Stock Up Café and Catering proudly provides Kerrisdale residents with freshly prepared, healthy and affordable ready-made meals and products, including soups, stocks, sauces and salad dressings. With so many dinner ideas to choose from – including macaroni and cheese, pasta primavera, creamy smoked turkey and sweet pea casserole, and Thai beef coconut and sweet potato curry – Chef Cameron Greaves always knows what's good for dinner.
Made with the freshest ingredients and no additives or preservatives, all of the meals are available in individual or family-size portions, ready for you to pop in the oven and enjoy in the comfort of your own home. Stock Up is also a charming neighbourhood café open for breakfast, lunch and dinner, and it offers catering services for family gatherings and corporate clients.
Vegetarian Soups
Meat/Seafood Soups
Thai Coconut Vegetable
Fosolatha
Italian Citrus White Bean and Tomato
Tomato Chickpea Chicken
Tomato Soup
Thai Coconut
Manhattan Clam Chowder
Chicken Vegetable
Fasolatha
(Greek Citrus White Bean and Tomato)
Vegetable
Chicken
Beef
Fish
(when available)
Turkey Gravy
available Thanksgiving till Christmas
Stocks
Stock Up Mixed Greens
With tomato, cucumbers, feta cheese, nuts, carrots served w/ your choice of our house-made dressings
Fresh Fruit Salad
Fresh selection of seasonal fruit
Mushroom Cherry Tomato Salad
with dark balsamic glaze
Bean Salad
with lime dill vianigrette
Asian Hoisin Cauliflower and Broccoli Salad
with carrot
Salads range from
Greek Orzo Salad
with cucumber, peppers, onion, feta, tomato, olives, Italian dressing
All our sandwiches are made fresh daily and grilled on our paninni grill.
Prices range from $6.95 - $8.25. Half Sandwiches can be ordered.
Pair up a Whole Sandwich with a Cup of Soup for only $3.50
Toasted Smoked Turkey
with Swiss cheese, tomato, spinach and cranberry mayo on multigrain bread
Toasted Tomato Bocconcini
roasted eggplant, sliced tomatoes, basil leaves, sundried tomato pesto served on baguette
Toasted Beef Dip
slow roasted Alberta beef with garlic basil Aioli on a toasted baguette served with a rich red wine Jus
Toasted Ham and Cheese
with black forest ham, grilled apple, Canadian cheddar, apple ricotta on Yukon potato herb bread
Toasted Italian Chicken
fresh grilled chicken, celery, cherry tomatoes mixed in a roasted garlic and basil Aioli with fresh spinach and a parsley chive puree on rosemary Focaccia
Toasted Tuna Melt
Albacore tuna, lime zest, cilantro, grated ginger, spinach, Canadian cheddar and tomato on whole wheat
Grilled Cheese
with Canadian sharp cheddar, Swiss and Provolone cheese, mayo on organic sourdough bread
Chicken wrap
grilled chicken, Jasmin rice, mango chutney, roasted vegetables, jack and cheddar cheese served with sour cream
Bacon wrap
scrambled eggs, potato, bacon, roasted vegetables, cheddar and jack cheeses served with salsa and sour cream
Vegetable wrap
scrambled eggs, green and yellow zucchini, red and green peppers, potato, onion, cheddar and jack cheeses served with salsa and sour cream
(Serves 1-2 People)
Memphis BBQ Pulled Pork
Barbeque Baby Back Ribs
Shepherds Pie
Braised Veal Stew in a Savory Demi Glaze with Mashed Potatoes
Barbecue Pulled Pork
Spaghetti and Meatballs
Baked Beef Cabbage Rolls
Mac and Cheese
Meat Lasagna
Pesto Chicken with Roasted Red Pepper Risotto
Mushroom Risotto Balls
Vegetable Dips - Sundried Tomato and rosemary
Vegetable dip - mango cilantro
Vegetable dip - roasted red pepper and basil
Proscuitto Wrapped Prawns
Salmon Cakes
Mini Quiche
Chips and Salsa
Artichoke Dip
A selection of Cheeses
8A.M. 2 P.M.
Traditional Breakfast
Two Eggs Any Style, Hash brown, Choice of Bacon or Ham and Toast $8.95
Substitute meat for: Tomato or Fresh Fruit
***NEW GLUTEN FREE BREAD FOR $1.00 EXTRA***
Fresh Fruit Salad
Selection of Fresh Daily
Breakfast Bagel
crambled Eggs, Tomato, Ham, Bacon, Cheddar cheese toasted on a bagel. Add fresh mixed green salad for only $3.50 or fruit salad for only $4.25
Bacon or Vegetable Wrap
Scrambled eggs, Potato, (Bacon), Roasted Mixed Vegetables, Cheddar and Jack Cheeses served with salsa and sour cream
Tuscan Benny
Toasted English Muffin topped with Prosciutto and Poached Eggs with an olive oil Zabion served with fresh fruit and hash browns
Stock Up Omelette
Black Forest Ham, Bell Peppers, Cherry Tomato, Basil and Mixed Cheese.Served with Hash browns and Toast
Assorted fresh baked muffins
Assorted Fresh baked cookies
Assorted fresh baked scones
Home-made Biscotti assorted flavours
Carrot Cake
Brownie
Stock-Up Granola Bar
Banana Bread
Squares - Pecan, Lemon, Belgian Fudge Oat
Loaves
Lemon, Blueberry Lemon, Carrot Date, Cranberry Omega 3&6
Date Square
Sausage rolls
Samosa with chutney
Calzone
(vegetarian or meat)
Drinks
Machiatto
Coffee
Blended Ice Coffees
Frozen Drinks
Loose Leaf Teas
Cocoas and Chi Drinks
The Breakfast Box
A Fresh Baked Muffin, Scone or Bagle, Individual Yogurt Cup, Fresh Fruit Salad, Fairlee Juice
Classic Lunch Box
Fresh Gourmet Sandwich or Wrap, Whole Piece of Seasonal Fresh Fruit, Fresh Baked Jumbo Cookie, Bottle of Natural Spring Water, Napkin Wrapped Utensils. Add a Green Salad for only $2.00
Salad Box
Gourmet Chicken Salad, Gourmet Square, Bottle of Natural Spring Water, Napkin Wrapped Utensils
Classic Breakfast
Variety of Fresh Baked Muffins and Scones with Butter and Jam
Cocktail Style Breakfast
Smoked Salmon Bagel Bites, Mini Assorted Quiche, Fresh Fruit Skewers, International Cheese Platter with Crackers, Assorted Fairlee Fruit Juices
Continental Breakfast
Basket of Muffins, Scones, Bagels, Seasonal Fruit Platter, Assorted Fairlee Juice, Add Coffee and/or Tea $14.00 per pot
Traditional Hot Breakfast
Scrambled Eggs, Smoked Bacon, Ham, Baked Muffins, Scones, Bagels, Hashbrowns, Fresh Fruit Platter, Chilled Juices
Christmas Dinner Buffet
Roast Turkey with house-made gravy, roasted root vegetables, roasted potatoes, sage and pinenut stuffing, cranberry sauce
Add: Mixed green Salad $2.00 per person
Add: Ham $3.00 per person
H'ordoevres
Mushroom Risotto Balls
Chicken Stuffed with Brie and Wild Rice
Tuna Nicoise Canape
Sundried Tomato and Pesto Pinwheels
Grapes rolled in goats cheese and almonds
Roasted Vegetable Crostini
Stuffed Mushroom Caps
Chicken Satays with a spicy peanut sauce
Salmon Cakes with red pepper coulis
Wild Mushrom Phyllo Parcels
Roast Beef and Cheddar Yorkshire Pudding
Proscuitto wrapped asparagus
Tandori Beef Satays with dipping sauce
Potato, Yam or Zucchini Latkes
Endive, Stilton, Walnuts and Port Jelly
Tomato Bocconcini Basil Skewers
Cocktail Baguette Sandwiches
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